Sunflower & Pumpkin seeds are pairing made in nutty crunchy nutritious heaven! Both boasting a nutty flavour and a satisfying crunch, combined they are a nutrition powerhouse.
Lightly toast and season in a skillet with salt with flavours of your choice to create a delightful healthy snack or add them to your baked goods, salads and pretty much anything you fancy!
- Baked into breads. Sunflower seeds can be mixed into bread dough and baked, adding a nutty, toasted flavour to any bread—savory or sweet.
- Over green salads. Toast and toss in Sunflower seeds into any green salad to add a crunchy texture. Sunflower seeds pair well with sweet flavors, so they are especially popular in salads that include strawberries, cranberries, or other sweet fruits.
- Sprinkled atop pastries. Sunflower seeds add a crunchy garnish to sweet, baked goods, like muffins or cookies.
- Tossed with vegetables. Sunflower seeds are a great way to add crunch to vegetable sides, especially green beans, and are a good replacement for bread crumbs or slivered almonds in vegetable dishes.
Raw Pumkin & Sunflower seeds make a healthy, vegan, and gluten-free snack on their own, roasting them brings out even more of that rich, earthy flavour. From trail mixes to salad dressings, muffins, and more, there are a number of creative ways to incorporate them into every meal throughout the day.
Net Weight: 130gm